East meets West; A Contrast in Medicine

A published book to learn about integrating Eastern healing modalities and Western Medicine.

A mind-body-spirit-environment approach to well-being is within you!

We can make a difference in our lives by considering our mindset everyday, changing our thoughts to positively impact our lives. By looking at one’s environment, we see what serves our well-being and resonates with us to create inner and outer harmony.

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Mindful Meditation easily relaxes as stress areas become identified.

Explore different holistic meditations to support self-healing. The self-healing is a support and does not claim to cure diseases. Please work with your medical doctor for disease-state.